Food & Diet
To breastfeed or not to breastfeed, that is the question. Sometimes, the answer is beyond anyone’s control.
While its benefits are widely known, some mothers really struggle with breastfeeding their babies. This is especially true for working moms who do not have the luxury of time to spend with their little ones. Despite the challenges, many moms still make the effort to breastfeed, driven by the desire to give their babies the best possible care. Sometimes, a little extra knowledge and the willingness to try is all that’s needed to achieve breastfeeding success.
Are you on the fence about breastfeeding, or have you definitely decided that breastfeeding is right for you and your baby? This can be a tricky topic with some moms and moms-to-be, but when it comes down to it, the right decision when it comes to breastfeeding your child is totally up to you, your baby, and your pediatrician.
Whether you are a new or experienced breastfeeding momma, this site can help you. As you browse through our pages, you will discover different breastfeeding topics, from health and proper nutrition to pumping, and, eventually weaning when the time is right. The wonderful world of breastfeeding is right here, at your fingertips!
New mothers looking to begin breastfeeding their baby will have tons of questions on their minds.
These are just some of the things that are probably on your mind! We've tried our best to answer these questions and much, much more in the Q&A sections below. Please peruse them at your pleasure and learn all you want about the How's, When's, What's and Why's of the average breastfeeding mom.
BEFORE GOING ANY FURTHER, PLEASE NOTE: We are not medical professionals. The information contained in the articles below has been researched and sourced to the best of our abilities... BUT they are NOT meant to be used as a replacement for the consultation and guidance of a qualified physician or doctor. These posts are presented here for educational and informational use ONLY. As long as you are OK with that, please... ENJOY!
How exactly does breastfeeding affect health? It’s understandable for many moms to ask this question, especially after everything that your body had to go through during pregnancy and childbirth. During this time, it’s easy to feel like you’ve lost control over your own body. The best way to get it back is by knowing all the facts.
Below are some answers to common breastfeeding questions about health. Some of them may be the same questions on your mind, too, so go ahead and browse through these articles. The information you seek could be right there.
It is known that whatever you ingest can make its way into your breastmilk, and to your baby. But what happens when you are sick and need to take medication? Can this be done safely, without affecting your milk supply in a bad way?
While there are medicines that have been proven safe for breastfeeding moms, extra precautions must always be taken. To ease your mind, read up on these breastfeeding questions on medication and safety before you take anything. And don’t forget to seek the advice of your health provider so you can be 100% sure that your medication will only heal and not harm you or your little one.
How big of an impact does your diet have on your breastfeeding journey? Can the food you eat alter your milk supply? Will your baby be affected when you eat unhealthy foods? The answer to all of these questions is YES.
As a breastfeeding mother, you need to be extra mindful about what you eat. A proper diet will enable your body to produce enough milk for your little one. The food you consume can make its way into your milk, too, altering its taste and composition. Because of this, strong flavors and unhealthy ingredients should be avoided.
If you need some help finding answers to your breastfeeding questions about food and diet, look no further. The articles below lay out what you can and should not eat while breastfeeding, and how these food items might affect your milk and your baby.
Breastmilk production can take a toll on the body. Because of this, nursing moms need all the nutrition and sustenance they can get. Food alone may not be enough, and this is where nutritional products for breastfeeding come in.
Did you know that you need to start thinking about breastfeeding nutrition while you are pregnant? This is when your body begins to change in preparation for nursing, after all. There are prenatal vitamins that can help you with that. After childbirth, postnatal vitamins, which are excellent for moms who breastfeed, become your new best friends.
It may seem overwhelming, but we promise you, it’s not. Just go over our trusty recommendations below to get started. We even have a list of beers that breastfeeding moms can drink! Sounds awesome? Read on, then!
To ease the pain of breastfeeding and bring more joy to your amazing journey, you need to be equipped with the proper tools. Some basic essentials are nipple shields, a soothing nipple cream, and a comfortable rocking chair. And that’s only the beginning.
Below are some great breastfeeding product lists to guide you as you fill your arsenal. There are things there that you might have never thought you needed, but eventually won’t be able to live without. Trust us!
When you can’t be with your baby all day, every day, the next best thing is pumping breastmilk. It sounds pretty basic, but there are a lot of things to know and think about when it comes to pumping and storing milk for babies to safely consume.
How often should it be done? How to start? Is it okay to pump while breastfeeding? These are just a few questions that are asked and answered in the articles below. Read on to learn more.
Is there really such as thing as “the best time to stop breastfeeding?” Who decides this, mom or baby?
Eventually, of course, breastfeeding will need to come to an end, and it will be time to wean your baby onto a bottle or even directly onto solid foods. Depending on how your child is progressing and how old he or she is before you begin weaning away from breastfeeding, you may want to introduce a sippy cup right away or wait a little while. Determining the right time to stop breastfeeding can be a little tricky, but with the right information to help, you’ll be able to figure out the perfect time for you and your baby.
Timing is very important when stopping breastfeeding. Doing so before your baby is truly prepared to wean can be somewhat traumatizing for them. This could result in fussiness, discomfort, and even psychological and behavioral issues in the future. When you’re ready to stop breastfeeding, there are a few different methods you can try that may work well for you. Be sure to check out our articles on weaning your baby from breastfeeding to learn more.
Not sure what to do? We have some advice for stopping breastfeeding that might be able to help you. We’ve covered a wide range of topics, from weaning to adequately supplementing with formula, and getting baby to take a bottle.
Stopping breastfeeding is challenging but not impossible. It takes a little effort and a lot of experimenting. If you want to do this right, make sure you are fully informed. Start by reading through the resources below. This info is exactly what you need to get started.
Please do note though that the decision of WHEN to actually stop breastfeeding your baby is ultimately up to both mother and child. Breastmilk will continue to provide a multitude of nutrients and anti-bodies for baby, and this makes it far superior to any formula out there. Unless otherwise indicated by your physician, you should feel confident that prolonging breastfeeding for baby is the BEST thing you can do for your little angel.