6 Of The Best Prenatal Vitamins For Breastfeeding (For Your Little Angel)

Are you looking for some great vitamins to take while you’re pregnant and keep taking when you’re breastfeeding?

Would you like to find something that can help you improve your breastfeeding experience and keep you and your baby healthy through it, too?

Are you searching for the best prenatal vitamins for breastfeeding on the market today?

In this article, you’ll find reviews for the six best vitamins you can use for prenatal purposes as well as for breastfeeding. These vitamins contain a mixture of different ingredients that can improve your overall health and wellbeing while keeping your baby healthy and growing strong, too.

The next time you find yourself wondering which vitamins you should consider taking to help supplement your health as well as your child’s, don’t forget about the great products listed here. You’re sure to find something that will meet all your needs from the items below.

Let’s get started!

Don't have the time to check out the whole list?
Here are our TOP FAVORITE PICKS:

OUR FAVORITE PICK
MegaFood - Baby & Me, Prenatal & Postnatal Support for Mother & Baby with Folate, 120 Tablets (FFP)
First Response Prenatal and Postnatal Multivitamin Gummy, 90 Count
VITA ONE Prenatal & Lactation Support Multivitamin – Whole Food Multi Vitamins with Folic Acid for Pregnancy & Fenugreek Aid Breastfeeding – Herbal Blend Multiple Minerals – BioScience Nutrition
Zahler Total One Prenatal, Contains Folic Acid and Iron, An All-Natural Complete Pregnancy and Breastfeeding Multivitamin Supplement, Just One Capsule a Day,Certified Kosher, 90 Capsules
Prenatal DHA + Vitamin D3 One a Day (180ct, 6 Mo. Supply) Supports Brain Development in Babies During Pregnancy and Lactation Unflavored Non-GMO Sustainable Wild Caught Omega 3 Fish Oil Supplement
$33.23
$10.59
$19.95
$18.17
$38.00
665 Reviews
202 Reviews
39 Reviews
34 Reviews
14 Reviews
OUR FAVORITE PICK
MegaFood - Baby & Me, Prenatal & Postnatal Support for Mother & Baby with Folate, 120 Tablets (FFP)
$33.23
665 Reviews
First Response Prenatal and Postnatal Multivitamin Gummy, 90 Count
$10.59
202 Reviews
VITA ONE Prenatal & Lactation Support Multivitamin – Whole Food Multi Vitamins with Folic Acid for Pregnancy & Fenugreek Aid Breastfeeding – Herbal Blend Multiple Minerals – BioScience Nutrition
$19.95
39 Reviews
Zahler Total One Prenatal, Contains Folic Acid and Iron, An All-Natural Complete Pregnancy and Breastfeeding Multivitamin Supplement, Just One Capsule a Day,Certified Kosher, 90 Capsules
$18.17
34 Reviews
Prenatal DHA + Vitamin D3 One a Day (180ct, 6 Mo. Supply) Supports Brain Development in Babies During Pregnancy and Lactation Unflavored Non-GMO Sustainable Wild Caught Omega 3 Fish Oil Supplement
$38.00
14 Reviews

Last update on 2018-02-22 at 07:38 Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

1. First Response Prenatal and Postnatal Multivitamin Gummy

First Response Prenatal and Postnatal Multivitamin Gummy, 90 Count

With the First Response Prenatal and Postnatal Multivitamin Gummy vitamins, you can get a boost of vitamin B, calcium, and folic acid to help you and your baby stay healthy. Since these are available in gummy form, they’re easy to take on the go even if you don’t have a chance to get a drink of water with them. They’re easy to digest and taste good, too.

Pros

Cons

  • These gummies have a gentle fruit flavor that is easy to take even if you’re having some stomach upset from pregnancy or nursing.
  • The pills don’t contain iron, so they usually don’t cause digestive issues even for those who take them long-term.

  • Some customers do not like the texture of the outside of these gummies, which are covered in sugar.

  • You have to take two of these gummies per day instead of just one, so these pills don’t last as long as some others might.

2. Zahler Total One Prenatal Multivitamin Supplement

Zahler Total One Prenatal, Contains Folic Acid and Iron, An All-Natural Complete Pregnancy and Breastfeeding Multivitamin Supplement, Just One Capsule a Day,Certified Kosher, 90 Capsules

Choose the Zahler Total One Prenatal Multivitamin Supplement option when you want a once-a-day capsule-style vitamin that can help you and your baby feel great. This supplement contains zinc, folic acid, iron and more to help you and your baby always be at the peak of health. Although this is a prenatal vitamin, it’s one of the options that is safe to use as a postnatal vitamin as well.

Pros

Cons

  • You can buy this product in bulk and save on it if you’re looking for a great vitamin on a budget.
  • There is no strange taste or aftertaste with this product, and it doesn’t cause stomach upset for most customers.

  • Some customers have reported getting a package of these vitamins with several pills broken and spilled inside the bottles.

  • The smell of these pills may be too overwhelming for some customers, especially for those dealing with nausea during and after pregnancy.

3. Vita One Prenatal & Lactation Support Multivitamin

VITA ONE Prenatal & Lactation Support Multivitamin – Whole Food Multi Vitamins with Folic Acid for Pregnancy & Fenugreek Aid Breastfeeding – Herbal Blend Multiple Minerals – BioScience Nutrition

For a great supplement that you can use before pregnancy and after delivery as well, choose the Vita One Prenatal & Lactation Support Multivitamin option! This vitamin contains vitamin D3 and calcium, both of which support healthy bone growth for babies. They also help cut back on cramps and pain for you as well, whether you’re still pregnant or you’re dealing with stomach issues from breastfeeding.

Pros

Cons

  • Nursing moms who are concerned about their milk supply have reported noticing an increase in volume after just one or two doses of this vitamin.
  • The fruit taste of these vitamins is designed to keep from upsetting sensitive stomachs.

  • This supplement is not meant for use while you are actually pregnant, but can be used pre-pregnancy and post-delivery.

  • Some customers do not like the type of B12 that is present in these vitamins and would prefer having something with a healthier source for B12.

4. MegaFood Baby & Me Prenatal & Postnatal Support

MegaFood - Baby & Me, Prenatal & Postnatal Support for Mother & Baby with Folate, 120 Tablets (FFP)

MegaFood Baby & Me Prenatal & Postnatal Support vitamins are a dietary supplement that contains real food ingredients to help you make the most of your daily vitamin capsule. They are meant to be easy on your stomach so as not to upset any moms who have sensitive stomachs due to breastfeeding, and they’re also healthy and safe for use before and after your little one is born.

Pros

Cons

  • Most customers report having no trouble with nausea or upset stomach from taking these vitamins.
  • These pills have a good taste that isn’t too overpowering.
  • Some customers do not like these vitamins because they contain trace amounts of lead, although the amount is still below the FDA’s limit.
  • This may seem like a pricey supplement for something that is mostly food-based, and it may be over-budget for some customers.

5. Prenatal DHA + Vitamin D3 One a Day

Prenatal DHA + Vitamin D3 One a Day (180ct, 6 Mo. Supply) Supports Brain Development in Babies During Pregnancy and Lactation Unflavored Non-GMO Sustainable Wild Caught Omega 3 Fish Oil Supplement

Choose Prenatal DHA + Vitamin D3 One a Day vitamins to help you and your baby stay healthy and strong before and after delivery. This supplement contains DHA for heart and bone health as well as vitamin D3 to help improve your overall mood and emotional wellbeing. It even includes fish oil to help you and your baby both get tons of health benefits and be better able to absorb the vitamins in the supplement, too.

Pros

Cons

  • Despite containing fish oil, this is not a fishy-tasting supplement and it has an easy-to-swallow texture.
  • These vitamins can be put in the refrigerator or freezer to help make them easier to take.
  • Some customers have reported having some slight stomach upset when taking these vitamins without having food first.
  • Some customers do not like the smell of these vitamins.

6. Centrum Specialist Prenatal

Centrum Specialist Prenatal, 56-Count (Pack of 3), Centrum -gj

This Centrum Specialist Prenatal vitamin pack of 3 gives you everything you need to encourage your milk supply to stay steady and to support the healthy growth of your baby throughout pregnancy and after delivery as well. These supplements contain DHA, folic acid and more, and they have been specifically designed with you and your baby’s needs in mind. Take them once a day and you’re sure to give yourself and your baby tons of help being healthy!

Pros

Cons

  • These vitamins do not have any kind of a strange smell or taste, making them great for anyone who is getting nauseated easily during pregnancy.
  • This is a very powerful combination of vitamins that’s safe and beneficial to use for a long time during and after your pregnancy.
  • These vitamins have been known to cause an upset stomach for many customers who have tried them, especially when they’re taken along with other supplements.
  • Many customers have reported having trouble getting into the packaging easily with these vitamins.

Conclusion

With any one of the great products listed above, you and your baby will be well on your way to a healthier, happier time during your breastfeeding experience. However, you should always speak to your doctor before you start taking any prenatal vitamins after your baby has been born. Your doctor will be able to let you know whether or not these vitamins are safe for your specific situation, and if so, whether or not you should take a different dosage than the one indicated on the packaging.

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