7 Best Books On Breastfeeding For Every Mom
There are many books on breastfeeding on the market, however, finding the best book on breastfeeding can be a bit difficult. You need to find a book that is written in an easy manner and illustrates everything in detail.
This becomes very important for new mothers, as not knowing how to breastfeed properly is bad for not just you but the baby as well.
Without further ado, let’s have a look at the best books on breastfeeding for every mom:
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1. The Complete Book of Breastfeeding, 4th Edition: The Classic Guide
This is one of the best books on breastfeeding written by Sally Wendkos Olds that focuses on all the Do’s and Dont’s of breastfeeding. This is one of the few books that is not only about breastfeeding, but covers other things as well including how to prepare for a baby, what kind of diet to consume before and after pregnancy, how to sanitize the skin before feeding the baby, what to do in case the baby doesn’t enjoy breastfeeding, and in what quantity should a mom feed.
This book not only guides you step by step about breastfeeding, but also provides tips on how to stay healthy when you breastfeed. If a mother is not healthy, she will not be able to produce enough milk, which may impact the baby’s health as well. This is why it is important to be informed.
This book sure is best for clueless moms, however, certain points are repetitive which may be annoying for some.
2. Ina May's Guide to Breastfeeding: From the Nation's Leading Midwife
This book is mainly written for mothers who feel nervous and less confident about breastfeeding as it’s their first time. and is presented in a nice manner, which helps you stay focused.
It basically tells a story, and you instantly get hooked on to it as you can connect with the characters. It not only contains the basic principles of breastfeeding your baby but has a lot more to it.
Some mothers may feel a little uncomfortable about feeding in public, the author of this book, Ina May, has very beautifully scribbled the importance of breastfeeding that convinces and encourages a mother to breastfeed at any place where need be.
This is hands down, one of the best books on breastfeeding that educates you about everything, from equipment to sanitization, from how to carry the baby to how to feed.
3. The Breastfeeding Book: Everything You Need to Know About Nursing Your Child from Birth Through Weaning
Childbirth is a blessing, however, getting along with it in the proper way can be daunting. There are many factors that are discussed in this book written by Martha and William including breastfeeding principles and everything there is to know about it.
The special thing about this book is that it not only revolves around theoretical information but also provides practical experiences on how to carry yourself and the baby while feeding, the best tips on overcoming common breastfeeding problems, such as the baby not feeding properly or the best supplements in place of breast milk etc.
Some mothers think of it as the best book on breastfeeding as it is written in such a spectacular way that a beginner mom feels like a pro once she reads the contents of the book.
However, a lot of information in this book is repetitive, which may put some people off.
4. Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers
Mothers who face problems while breastfeeding or are scared to do so as it’s their first time must read this book written by Kathleen Kendall Tackett.
The book is is broken down into 7 parts, each covering a specific topic. She has artistically penned down the secrets on the best ways to breastfeed, in addition to other important and relevant topics such as: how to maintain your supply, handling problems if there are any, what diet to be on when breastfeeding, what supplements to use in case the baby is not feeding much etc.
This book is no doubt one of the best books on breastfeeding with the tricks and tips, stats and facts and everything a mom needs to know about breastfeeding. However, the author’s tone may sound preachy at times. Other than that, it’s very useful and informative.
5. The Womanly Art of Breastfeeding: Completely Revised and Updated 8th Edition
The author of this book Diana West and Teresa Pitman have explained breastfeeding principles in an easy yet captivating manner. It’s focused on all kinds of mothers including working mothers, housewives, and traveling mothers.
This book contains a lot of real-life scenarios that help motivate mothers. It presents breastfeeding in a very positive light and answers all your questions related to this natural phenomenon.
The only flaw of the books is that the author may sound judgemental sometimes and that is largely because she’s sharing her own personal experiences.
6. The Breastfeeding Mother's Guide to Making More Milk: Foreword by Martha Sears
This book is directed towards mothers who are not able to produce milk in the required amount. This is surprisingly a common problem, but not many mothers are aware of it. This book highlights the possible causes and the solution of low milk supply and other issues related to it.
The author has smartly explained the bio-mechanism which is comprehensible for the production of milk. In addition to this, it covers tips on how to improve milk supply by way of changing your diet, lifestyle etc.
While this is a good book, it is mainly targeted for a specific audience and hence some readers may not find it useful. The book only focuses on milk related issues in mothers with no additional information.
7. Work. Pump. Repeat.: The New Mom's Survival Guide to Breastfeeding and Going Back to Work
Mothers may find it daunting to pump at work, and also not be sure who to talk about it. The author, Jessica Shortall, has written her personal experiences in this book about how she used to struggle between work and breastfeeding. She has shared schedules, ways and things that encouraged her to make breastfeeding her first priority, without having to compromise on other things.
It contains real life stories, incidents, and hacks that will help mothers cope up with work and breastfeeding their babies. The book is written in a humorous way that makes it a fun read. However, it contains a lot of side stories that may be a distraction.
Every book claims to be the best and a complete package but it is important to buy a book which best suits your needs. These 7 books are indeed the best books on breastfeeding as they contain researched and science-backed information that can help mothers follow the right guidelines to ensure a safe and effective way to breastfeed their babies. However, you must turn to the book that covers your problem.