The Best Birth Control While Breastfeeding

Are you currently breastfeeding your child?

Would you prefer not to have to worry about having another baby for the time being?

Do you want to use birth control but worry about the effects it might have on your nursing infant?

If you’re looking for the best birth control while breastfeeding, this article is here to help you.

Below, we’ve outlined all the information you need to be sure you have the best option for your birth control needs without having to worry about how it might affect your current baby.

We’ll explain the different options you have while you’re still nursing your child and give you a few examples of each one to help you get started, too.

Taking birth control while you’re breastfeeding doesn’t have to be a nerve-wracking experience. Check out our tips and information and see for yourself how easy it can be to find the right option for you.

Don't have the time to check out the whole list?
Here are our TOP FAVORITE PICKS:

MORNING AFTER PILLS

OUR FAVORITE PICK
Plan B One-step Emergency Contraceptive 1 Tablet,1.5 mg
My Way Emergency Contraceptive 1 Tablet *Compare to Plan B One-Step* by Busuna
AfterPill Emergency Contraceptive Pill, Exp. 11/2019, 1 Pack
$32.85
$14.70
$25.00
182 Reviews
126 Reviews
31 Reviews
OUR FAVORITE PICK
Plan B One-step Emergency Contraceptive 1 Tablet,1.5 mg
$32.85
182 Reviews
My Way Emergency Contraceptive 1 Tablet *Compare to Plan B One-Step* by Busuna
$14.70
126 Reviews
AfterPill Emergency Contraceptive Pill, Exp. 11/2019, 1 Pack
$25.00
31 Reviews

Last update on 2017-12-11 at 00:28 Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

CONDOMS

OUR FAVORITE PICK
Trojan Condom ENZ Lubricated, 36 Count
Crown Condoms 100 Pack
Durex Performax Intense Condom, 24 Count
$13.97
$15.47
$8.24
1073 Reviews
854 Reviews
564 Reviews
OUR FAVORITE PICK
Trojan Condom ENZ Lubricated, 36 Count
$13.97
1073 Reviews
Crown Condoms 100 Pack
$15.47
854 Reviews
Durex Performax Intense Condom, 24 Count
$8.24
564 Reviews

Last update on 2017-12-11 at 00:28 Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

Birth Control Options while Breastfeeding

Choosing the best birth control for breastfeeding moms may seem challenging, but it doesn’t have to be. Although you should always speak to your doctor about any changes you want to make in your medication or hormones while you’re nursing your little one, check out our list below to help you get started on the road to choosing the best option for you.

https://www.flickr.com/photos/motheringtouch/5204673689/

1.IUDs 

IUDs, short for intrauterine devices, are plastic or copper devices that are placed in the uterus and that release hormones slowly over time to function as contraceptives. They last for much longer than birth control shots or pills, and most IUDs work for at least 3 years or up to 5 years. They can be taken out at any time and you should be able to get pregnant almost right away after their removal.

  • plus

    Some of the most popular brand names for IUDs include ParaGard, Skyla, and Mirena. ParaGard uses copper and may work for up to ten years in some cases, while both Mirena and Skyla are hormonal IUDs that last three to five years.

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    IUDs only contain progestin and do not contain estrogen. This is great for breastfeeding moms who may want to cut back on hormones as much as possible.

  • plus

    Use of an IUD while breastfeeding doesn’t cause any changes to your milk supply.

2. Pills

The birth control pill is probably the most well-known form of birth control medication. Most women who are not breastfeeding usually take a combination pill that includes estrogen as well as progestin. However, since pills that contain estrogen contribute to a low milk supply and less time breastfeeding babies, the progestin-only option, or “mini pill,” is the best birth control pill while breastfeeding.

best form of birth control while breastfeeding
  • check

    You cannot buy the mini pill online. You will need to speak to your doctor to find out more about taking it.

  • check

    If you’re interested in trying the progestin-only shot, your doctor will probably recommend you try a few months on the pill first to be sure it works well for you.

  • check

    Morning after pills are also an option. These should be used as a last resort only, as taking them too often can be harmful to you and your baby. However, using them once or twice while breastfeeding shouldn’t be any cause for concern if they are necessary.

3. Condoms

best birth control pill while breastfeeding

Condoms are a tried and true method of birth control. If your partner is willing to use them and you prefer not to take any hormones while you’re nursing your baby, they can be the best choice for you. If you are willing to take hormones as well, using condoms in conjunction with a pill or an IUD can make it almost impossible for you to get pregnant until you’re ready.

Now that you’ve gotten the idea of what’s available to you in terms of birth control while you’re nursing, take a look at the products listed below. We’ve chosen a few of the best morning after pills as well as some of the best condoms on the market to help you find just what you’re looking for. And if you want to try the mini pill or an IUD, bring it up with your doctor to discuss your options.

Morning After Pills

Below are some of the best morning after pills for use when you’re breastfeeding. Remember that these pills are intended only to be taken once and shouldn’t be relied on frequently for contraceptive use, as they can cause harm to your body over time when used incorrectly. Also, bear in mind that they are not 100% without risk of becoming pregnant.

1. My Way Emergency Contraceptive

My Way Emergency Contraceptive 1 Tablet *Compare to Plan B One-Step* by Busuna

The My Way Emergency Contraceptive is designed to work within 72 of having unprotected sex. This was the first morning after pill to be approved by the FDA for sale over the counter and it continues to be one of the most popular of these pills available on the market today. This package comes with one pill, and that’s all you need to use this product as an emergency contraceptive.

Pros

Cons

  • This pill has a long expiration date that allows you to order it ahead of time or save it for use later on down the line. 
  • This is an affordable product that’s the same as what you might find in a pharmacy. 
  • Some women have reported having severe PMS symptoms for their first period following the use of this pill, although this doesn’t happen to everyone. 
  • Some customers have reported this pill being ineffective even when used as directed and for the intended purposes.

2. AfterPill Emergency Contraceptive Pill

AfterPill Emergency Contraceptive Pill, Exp. 11/2019, 1 Pack

The AfterPill Emergency Contraceptive Pill is a newer version of morning after pill that works much like the My Way and many others you may encounter. It is an FDA-approved medication that works within 72 hours and contains the hormone levonorgestrel. The single pill in this package is sufficient for use as a one-time emergency contraceptive option that is safe even for nursing moms.

Pros

Cons

  • Most customers report this pill working very well and being effective in preventing pregnancy when used as directed. 
  • The pill comes in discreet packaging that’s easy to store and keep on hand for the times when you might need it most. 
  • This pill has been known to cause some side effects in women who take it, especially when taking more than one pill in a relatively short amount of time. 
  • This is a lesser-known brand name that doesn’t have the popularity or the history to back it up like some of the others on the market.

3. Plan B One-Step Emergency Contraceptive

Plan B One-step Emergency Contraceptive 1 Tablet,1.5 mg

Easily the most recognized name in the world of emergency contraceptive medication, the Plan B One-Step Emergency Contraceptive pill is another great single-dose hormone that reduces the chance of becoming pregnant within 72 hours after having unprotected sex. You only need to take it once for it to be effective, so it’s a good option that won’t overload your body with hormones.

Pros

Cons

  • Customers report great success from this product when used as directed and for its intended purpose. 
  • This pill doesn’t expire for a long time, so you can buy it ahead of time and keep it on hand just in case you might need it. 
  • Some medical professionals believe that this pill is not effective on women over 165 pounds, so you may want to check with your doctor before use if this includes you. 
  • This pill is more expensive than some of the other morning after pills available on the market.

Condoms

There are a lot of condoms out there, and you and your partner may have already found the ones that work best for you. However, if you’re looking for some recommendations, the products listed below are some of the most popular best-sellers that continue to do the job well and keep customers happy, too.

1. Durex Performax Intense Condom

Durex Performax Intense Condom, 24 Count

The Durex Performax Intense Condom is a popular product that is designed to be as pleasing to both you and your partner as it is effective at preventing pregnancy. They are easy to put on and comfortable for him while featuring ribs and lubricant built in for you and your partner both to enjoy. This is a popular condom brand that is tried and true by many couples and has been effective for decades as well.

Pros

Cons

  • These are long-lasting condoms that allow both parties to enjoy the sensation without feeling like the condom is too thick or bulky. 
  • Durex is a well-known company that is always available to handle any questions or concerns from its customers. 
  • Some older packaging may arrive with the lubricant starting to dry up on these condoms, so be sure to check before use. 
  • Some customers have reported these condoms rolling up and falling out of place during use.

2. Trojan Condom ENZ

Trojan Condom ENZ Lubricated, 36 Count

Trojan is yet another well-known and popular condom brand, and the Trojan Condom ENZ is sure to make you and your partner happy when you’re looking for a great hormone-free birth control solution while you’re breastfeeding. These condoms come with built-in lubricant and are made of high-quality latex that reduces the chance of tearing or breaking during use.

Pros

Cons

  • Trojan is a well-known brand name that is backed by great customer service and satisfaction. 
  • Customers report having no surprises or accidental pregnancy when using these condoms. 
  • Some customers have found multiple broken condoms in one box, so it pays to double check before use. 
  • Some customers report an overwhelming smell of plastic from these condoms.

3. Crown Condoms

Crown Condoms 100 Pack

It’s no secret that condoms can sometimes get expensive. If you’re looking for an effective and hormone-free birth control solution that won’t cost too much, this 100-pack of Crown Condoms is a great option. These are pre-lubricated condoms that are made of latex and feature a classic design that’s intended to help reduce the chance of pregnancy. They’re thinner than some of the other condoms listed here, which can improve the experience for both you and your partner.

Pros

Cons

  • Men and women both have reported enjoying the feeling of these condoms and the increased sensation that comes from the thinner latex. 
  • These are a great bulk buying option and can even be purchased in larger quantities if you want to stock up. 
  • Some customers have reported these condoms being too tight and breaking easily because of their thinner design. 
  • Some customers report a bad smell coming from these condoms.

Conclusion

So which is the best form of birth control while breastfeeding? The answer to that question is really entirely up to you. You may find that you aren’t ready to start taking hormones again while you’re still nursing your baby, or you might not be ready for the commitment that comes along with an IUD. Take your time and be sure to make the right decision to suit your individual circumstances and preferences.

Don’t forget that there is one way breastfeeding itself can be a type of birth control. While you’re regularly nursing your baby at least every 6 hours during the night and every 4 hours during the day, your body won’t be ovulating. This is natural a​​​​nd normal, and it means there’s almost no way you can get pregnant.

However, this method of birth control relies on all the parameters being exactly right. For example, if you pump at some times of the day instead of nursing, this method won’t work. And if you give your baby a combination of formula as well as breastmilk, it also won’t work. By the time you start having a period again, you’ll need to think about another option. Otherwise, you will be able to get pregnant again.

When in doubt, pair this method of birth control with another option from our list for best results.

Remember that it’s always best to speak to your doctor about your concerns when planning to use birth control while you’re nursing your infant.

Bonus Video